The "what if" addiction... Noam DinovitzApril 9, 2023Philadelphia therapist, what if thinking, analysis paralysis, rumination
The impact sleep has on mental health Noam DinovitzNovember 21, 2022sleep, Philadelphia therapist, anxiety, depression, insomnia, rumination
The difference between processing and rumination. Noam DinovitzJune 30, 2022processing, rumination, Philadelphia therapist, depression, anxiety