Our Services
Individual therapy
Individual sessions are 50 minutes in length. The first session usually consists of a general intake where we gather background information and discuss potential goals for therapy. People come to us for anxiety counseling, depression counseling, addiction counseling, trauma counseling, grief counseling, stress management concerns and life transitions.
addiction in the family
We work with family members of people who are struggling with addiction to provide them with psycho-education, help them build coping skills and give them proper tools for navigating this complicated and sensitive dynamic. Sessions are 50 minutes in length.
Intensive addiction counseling
For our clients who are struggling with substance abuse, we offer intensive outpatient counseling up to 2x/week. Our focus is on relapse prevention, psychoeducation on various concepts in addiction and Cognitive-Behavioral Therapy.
life coaching
Life coaching can benefit those who are seeking out self-improvement through accomplishing personal and professional goals. We can help you identify what you want to get out of life and provide you with the tools and skills to execute your plan. We’ve worked with professional and collegiate athletes, CEO’s of large companies and others looking to enhance their performance, accomplish goals and reach their potential. This service offers you the flexibility to work with us at our Bala Cynwyd office or from home through online video sessions or telephone. Sessions are 50 minutes in length. We provide this service for clients all around the US.
teletherapy
For clients located in Pennsylvania and Maryland, we offer individual teletherapy through completely confidential platforms. This is therapy from the comfort of your own home.
speaking engagements
We provide psycho-education and mental health seminars for schools, businesses and various organizations. Topics include substance abuse, stress management, depression, anxiety, trauma and self-care. Feel free to call, text or email us for more information.