NOTICE: In addition to in-person sessions we are continuing to offer secure and simple to use online therapy for residents of Pennsylvania and Maryland - please reach out for more info!

The decision to see a therapist can be daunting. Do you find yourself asking the following?

“ How do I know I really need a therapist?”
” How will I find the right therapist for me?”
” Do I need a therapist or somebody that can perscribe me medication?
” Do I need to find somebody who takes my insurance?”
” I work a full time job, how am I supposed to make time for this?”

We get it.

At Dinovitz Counseling, we make scheduling with a therapist easy. We do our best to eliminate the phone tag, the complicated insurance questions and long waitlists that often accompany finding a therapist.

From your first phone call, we make sure everything is taken care of as seamlessly as possible. We offer flexibility through giving you the option of calling, texting or emailing your therapist while getting you a quick turnaround time.

We accommodate early morning, evening and weekend hours as well as phone and video sessions so that you don’t have to worry about disrupting your schedule.

Life is too short to not be living as the best version of yourself.

Therapy is about getting results. Our specialty is collaborating with you to see progress and get relief.

Based in Bala Cynwyd/Lower Merion, PA and only minutes from the Gladwyne and Center City, Philadelphia area, we are a premier mental health therapy, counseling and coaching practice specializing in helping you overcome depression, trauma, addiction issues, grief and loss, social anxiety, stress management concerns and athletic performance issues.

In addition to our Bala Cynwyd therapy and counseling office, we offer video and telephone therapy for residents of PA and MD - as well as life coaching for people across the US.

Again, we know that seeing a therapist can be a difficult decision which is why we do our best to make it a simple, transparent and effective experience. Our philosophy is that everybody's process of feeling better looks a little bit different, so we tailor our counseling sessions and utilize evidence based practices to fulfill your individual needs.

We stay up to date on the latest evidence based practices so that we can provide you with the standard of care that will effectively meet your needs.

We can help you address your needs through a structured yet individualized format. We guide our clients through identifying their problems, exploring their emotions and following up with solutions. We take an eclectic approach to therapy in assisting you with having success with seeing a therapist.

Some clients benefit from weekly, supportive talk therapy while others benefit from a more structured, streamlined approach. We can help you identify the type of therapy and solutions that will serve you best.

Counseling is by no means a life-long commitment and doesn't require a diagnosis; please feel free to reach out to ask about the process. We offer accessibility through phone, text or email and flexible evening and weekend hours at our Bala Cynwyd office.

Our life coaching services are for business professionals, athletes and other high-achievers looking to develop practical strategies for reaching their potential and maximizing their performance. Whether you’re looking to successfully navigate setbacks, gain further insight into what you want out of life or better handle relationships and dating, our life coaching program can help you see rapid results and tangible progress.

Ultimately, whatever type of mental health goals you are looking to achieve - our goal is to help you get there! Bettering yourself starts today.

Areas of Practice