Anxiety can look different for different people.
Whether it is issues with always thinking about the worst case scenario, struggling with stress management, over concern about what other people think of you or fearing death or sickness, anxiety can be debilitating and heavily impact your day to day and quality of life.
In therapy we will get a better understanding of WHY you think and worry the way you do, provide you with practical coping skills and offer healthier perspectives and reframes to help you overcome and better manage your symptoms.
We will walk through evidenced based practices and proven techniques to make sure you feel like therapy is getting you the results that you are looking for.
You can contact Philadelphia therapist Noam Dinovitz through the form below, through phone at 484-424-7722 or Noam@Dinovitzcounseling.com